Recovery Action: Breathe

Breathe  [Exploration]  
Requirement: You have recently taken Stamina damage.
You take a moment to endure the ache of your cuts and bruises, breathing through the pain. This action can only be taken following an event that caused Stamina damage and must be performed within an hour following that event. This action can be taken multiple times consecutively within that hour but cannot be resumed if the action is interrupted.
Resolution: Resilience  

 – You recover 2 point of Stamina and may remove the Exhausted condition.
 – As above, except you recover 4 points of Stamina.
 – As above, except you recover 6 points of Stamina.
 – As above, except you recover 8 points of Stamina.
 – You fail to fight through the pain and gain no relief.
 – You focus too much on the pain and lose some hope; you take 1 point of Courage damage.